- Mindfulness
Mindfulness is something we all seek in today’s fast-paced society. Muzziball instantly creates a sensory experience that facilitates mindfulness. Light, sound, and vibration are powerful tools for fostering well-being and calm.
Muzziball was developed using the latest research in neuroscience and music therapy, making it a groundbreaking innovation in this field. It stimulates cognitive, tactile, auditory, visual, and physical senses.
We are also building a growing international network of therapists specializing in meditation, neuroscience, and mindfulness.
Benefits
- Self-regulation
- Strengthens body and mind through movement and sound therapy
- Focus aid/increases presence
- Relaxation & Stress release
“As a yoga teacher with over 12 years of experience, both in teaching and practicing, my focus has always been on finding effective methods to achieve inner peace, focus, and well-being through slow, intentional movements. My curiosity about this topic led me to Muzziball, which seamlessly integrates these qualities into a new and innovative tool. I’m excited to collaborate on developing a method for Muzziball that can be incorporated into my daily practice. I believe that cultivating positive energy, strength, focus, and good mood every day is a natural superpower that can help us lead happier, healthier lives.”
Examples of positive use in mindfulness
- Relaxation and stress-reducing exercises individually/group
- Focus and grounding exercises
- Strenghtening exercises
- Team-building
